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Discover You

Reset to Thrive

Discover You™ helps students in Years 4-12 build skills in social and emotional regulation, wellbeing, and resilience through engaging activities and experiences.

  • SA

Pricing: Paid

Origin: Developed elsewhere and adapted for Australian schools

Affiliations: Anglicare SA

Product type: Program

Contact details

Reset to Thrive
ABN: 16 649 508 538

https://resettothrive.com.au/discoveryouprograms.html

info@resettothrive.com.au

Focus areas

  • Positive relationships

  • Belonging and inclusion

  • Mental health literacy and life skills

  • Self-regulation and engagement

  • Resilience and optimism

  • Respectful relationships and consent education

Curriculum alignment

Prospective users

Audience: Targeted small group early intervention (Tier 2), Intensive individualised approach (Tier 3)

Communities: Faith-based

Context: School or centre-based, Home-schooling

Main beneficiaries: Year 5, Year 6, Year 7, Year 8, Year 9, Year 10, Year 11

Delivery style: Delivered by program staff

Aims & approach

Discover You™ is designed for young people in Years 4-12 and considers:

  • Core skills: Courage, confidence, and connection.
  • Social and emotional learning: Development of growth mindsets, self-management, social awareness, conflict resolution, and character strengths.
  • Mental wellbeing: Tools for suicide prevention and support for mental health.
  • Evidence-based frameworks: Utilises globally renowned frameworks like Character Strengths, PERMAH, and Developmental Assets.
  • Personal growth: Activities to reframe negative thoughts, build trust, set goals, and practice grit.
  • Longitudinal impact: Measures the impact on relationships, social and emotional learning, and psychological wellbeing.

The student workshops can be easily integrated into existing wellbeing strategy and initiatives.

There is an 18-week program and a 6-week program. Funding may be available for some schools in South Australia.

Implementation support

  • Access to professional facilitator, instructor or mentor
  • Ongoing helpdesk, email or phone support

Evidence

The programs draws on the original US-based program and globally renowned, evidence-based wellbeing frameworks including Character Strengths, PERMAH Wellbeing and CASEL Frameworks, and the Developmental Assets already used in many schools.